talk to someone
Don't Suffer In Silence.
We all have times when we feel overwhelmed and we need a listening ear.
Some of us go through serious, painful and damaging situations and need professional support.
Whether you are feeling anxious, depressed or something much more serious, don't suffer in silence, talk to someone and get help.
Talk to a pastor, trusted family member, friend or teacher.
There are organisations that provide confidential support for people that are affected by;
Rape or sexual assault
Debt and financial crisis
Mental health challenges
You don't have to suffer in silence. You can get support and help.
Talk to someone.