talk to someone
Don't Suffer In Silence.
Get Help.
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We all have times when we feel overwhelmed and we need a listening ear.
Some of us go through serious, painful and damaging situations and need professional support.
Whether you are feeling anxious, depressed or something much more serious, don't suffer in silence, talk to someone and get help.
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Talk to a pastor, trusted family member, friend or teacher.
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There are organisations that provide confidential support for people that are affected by;
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Domestic abuse
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Rape or sexual assault
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Debt and financial crisis
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Suicidal thoughts
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Mental health challenges
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Child abuse
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You don't have to suffer in silence. You can get support and help.
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Talk to someone.
get
help.
talk to some
one.
​
now.
​
its
not
too
late.
Young boy. Talk to someone and get help.
Don't suffer in silence. Speak to one of these organisations and get confidential support.
Man holding his face & looking depressed
Young boy. Talk to someone and get help.