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talk to someone

Don't Suffer In Silence.
Get Help.
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We all have times when we feel overwhelmed and we need a listening ear.

 

Some of us go through serious, painful and damaging situations and need professional support.

 

Whether you are feeling anxious, depressed or something much more serious, don't suffer in silence, talk to someone and get help.

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Talk to a pastor, trusted family member, friend or teacher.

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There are organisations that provide confidential support for people that are affected by;

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  • Domestic abuse

  • Rape or sexual assault

  • Debt and financial crisis

  • Suicidal thoughts 

  • Mental health challenges 

  • Child abuse 

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You don't have to suffer in silence. You can get support and help.

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Talk to someone.

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get

help.

 

talk to some

one.

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now.

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its

not 

too

late.

USA helpline contacts
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